Acupuncture, Rebirth Meditations, EMDR, & An Update From Lauren Artwork

Almost Healed Podcast

The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you through yours. We believe that healing is a journey, without a final destination. Our goal is to bring awareness to this by not only working toward a state of alignment together, but embracing happiness along the way. We’ll be covering topics like holistic nutrition, meditation tips, alternative healing, therapy techniques, inner child work and spirituality.We hope to create a safe space for authentic, respectful conversations where no topic will be too polarizing. We’re here to laugh through it all, find joy in the little things, and truly thrive - and we want to bring you along for all of it. New episodes uploaded every Wednesday :) Follow us on TikTok and Instagram @almosthealedpodcast!

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Almost Healed Podcast

Acupuncture, Rebirth Meditations, EMDR, & An Update From Lauren

March 29, 2023 • Remy & Lauren • Season 1 • Episode 11

This week we dive into some life updates and give you all some behind the scenes peeks into what’s to come for the podcast.

In this episode, Remy shares about her insanely spiritual first-time acupuncture experience, and her subsequent "rebirth" meditation and massive perspective shift. You won't want to miss hearing this story!

Lauren also shares updates on her journey, her EMDR training, and the podcast. You’ll all be hearing from Remy with more solo episodes in the coming months while Lauren will be featured as an occasional co-host. If you want to hear the why behind the change-up, have a listen! :)

And if you have further questions about his topic or any other that you’d like us to cover, DM us to let us know @almosthealedpodcast

As always, please RATE + REVIEW the podcast for us so we can reach more people + spread more love :) It’s the most helpful thing you can do to support us. Thank you, thank you, THANK YOU in advance!

If you are interested in working with Remy, visit:
https://www.almosthealed.com/work-with-us

FOLLOW ON IG & TikTok:

@almosthealedpodcast