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Almost Healed Podcast
The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you through yours. We believe that healing is a journey, without a final destination. Our goal is to bring awareness to this by not only working toward a state of alignment together, but embracing happiness along the way. We’ll be covering topics like holistic nutrition, meditation tips, alternative healing, therapy techniques, inner child work and spirituality.We hope to create a safe space for authentic, respectful conversations where no topic will be too polarizing. We’re here to laugh through it all, find joy in the little things, and truly thrive - and we want to bring you along for all of it. New episodes uploaded every Wednesday :) Follow us on TikTok and Instagram @almosthealedpodcast!
Podcasting since 2023 • 16 episodes
Almost Healed Podcast
Latest Episodes
Healing From Hypothyroid & Disordered Eating, To Discovering Purpose Through Rising Signs With Molly Peters
This week’s episode features a new special guest on the podcast, Molly Peters!Molly is one of Remy’s first coaching clients and shares on everything she’s learned. You’ll hear about her amazing healing journey including how she regulate...
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Season 1
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Episode 15
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1:08:08
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Supplement Series: Synthetic Vitamins Vs Whole Foods, Antioxidants, & Optimizing Your Iron Absorption For Better Energy
This week’s episode is the first of a new series diving into supplements – the good, the bad, & the ugly! You’ll learn about why whole food supplementation is necessary for antioxidants such as Vitamin C & Vitamin A. As wel...
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Season 1
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Episode 14
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29:30
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A Story of Perseverance, Overcoming Limiting Beliefs, & Creating Inner Confidence with Stephen Soriano
In this week's special episode of the Almost Healed Podcast, we bring on our very first guest, former professional basketball player, Stephen Soriano. In the episode you will hear from Stephen and his story of overcoming limiting b...
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Season 1
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Episode 13
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56:16
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March Wellness Favorites: Mineral Testing, Tart Cherry Juice, Tips for Channeling Your Intuition & More
In this week's episode of the Almost Healed Podcast, Remy hosts her first solo episode and dives into her favorite wellness trends and tips from the past month! She explains a type of testing known as the HTMA or Hair Tissue Mineral Ana...
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Season 1
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Episode 12
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39:44
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Acupuncture, Rebirth Meditations, EMDR, & An Update From Lauren
This week we dive into some life updates and give you all some behind the scenes peeks into what’s to come for the podcast.In this episode, Remy shares about her insanely spiritual first-time acupuncture experience, and her subsequent "r...
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Season 1
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Episode 11
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33:37
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