March Wellness Favorites: Mineral Testing, Tart Cherry Juice, Tips for Channeling Your Intuition & More Artwork

Almost Healed Podcast

The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you through yours. We believe that healing is a journey, without a final destination. Our goal is to bring awareness to this by not only working toward a state of alignment together, but embracing happiness along the way. We’ll be covering topics like holistic nutrition, meditation tips, alternative healing, therapy techniques, inner child work and spirituality.We hope to create a safe space for authentic, respectful conversations where no topic will be too polarizing. We’re here to laugh through it all, find joy in the little things, and truly thrive - and we want to bring you along for all of it. New episodes uploaded every Wednesday :) Follow us on TikTok and Instagram @almosthealedpodcast!

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Almost Healed Podcast

March Wellness Favorites: Mineral Testing, Tart Cherry Juice, Tips for Channeling Your Intuition & More

April 05, 2023 • Remy Kennedy • Season 1 • Episode 12

In this week's episode of the Almost Healed Podcast, Remy hosts her first solo episode and dives into her favorite wellness trends and tips from the past month!

She explains a type of testing known as the HTMA or Hair Tissue Mineral Analysis, which she is currently offering her clients to learn more about their mineral levels and how their systems are affected by mineral balances.

Remy also goes into the benefits of a new type of toothpaste, and its main super ingredient "hydroxyapatite" & how this has helped her to restore her tooth enamel, and whiten her teeth naturally, better than any other toothpaste!

You won't want to miss her deep dive on tart cherry juice and its benefits for preventing disease, or the discussion on how our intuition and emotions play a role in our healing.

EPISODE LINKS:

Boka Toothpaste - https://amzn.to/3zBjpyy
Book - How Not To Die By Dr Michael Greger - https://amzn.to/3ZDQaWo
HTMA Test - https://t.ly/LXPCE
Intuition Episode #240 of Expanded Podcast - https://t.ly/ApuB

This episode is jam packed with healing and wellness tips! If you loved this week's episode & want this to become a series, please let us know by sending us a DM!

As always, please RATE + REVIEW the podcast so we can reach more people + spread more love! It’s the most helpful thing you can do to support us :)

If you are interested in working with Remy, visit:
https://www.almosthealed.com/work-with-us

FOLLOW ON IG & TikTok:

@almosthealedpodcast