Ketamine Therapy for PMDD, Depression & Anxiety: How It Helped Lauren Uncover Subconscious Beliefs & Uplevel Her Life Artwork

Almost Healed Podcast

The Almost Healed Podcast is a wellness focused podcast co-hosted by Remy Kennedy, a Holistic Health Coach and Energetic Intuitive and Lauren Cortez, a Holistic Therapist with a Master’s in Marriage and Family Therapy. Remy and Lauren are two long-time friends who thrive on sharing their passion for living a balanced, fun, holistic lifestyle. Our focus with Almost Healed is to share the ins and outs of our healing journeys, both physical and emotional, with the hopes of supporting you through yours. We believe that healing is a journey, without a final destination. Our goal is to bring awareness to this by not only working toward a state of alignment together, but embracing happiness along the way. We’ll be covering topics like holistic nutrition, meditation tips, alternative healing, therapy techniques, inner child work and spirituality.We hope to create a safe space for authentic, respectful conversations where no topic will be too polarizing. We’re here to laugh through it all, find joy in the little things, and truly thrive - and we want to bring you along for all of it. New episodes uploaded every Wednesday :) Follow us on TikTok and Instagram @almosthealedpodcast!

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Almost Healed Podcast

Ketamine Therapy for PMDD, Depression & Anxiety: How It Helped Lauren Uncover Subconscious Beliefs & Uplevel Her Life

January 25, 2023 • Remy & Lauren • Episode 3

This week is an exciting, highly anticipated topic! Remy + Lauren have an open and very raw conversation about Ketamine Therapy– what it is, its upcoming popularity as a form of psychedelic-assisted therapy, and the specifics of how it helped Lauren dig into her subconscious and see what has been holding her back in multiple areas of her life.

This episode will give you a high level overview of what Ketamine therapy is and what it’s used for, as well as answer some common questions that we’ve received since Lauren began sharing a bit of her Ketamine journey on social media.

You won’t want to miss Lauren’s emotional story about her journey with Ketamine therapy, what it’s helped her understand about herself, and how it’s helping her move forward in life. She also talks about the types of issues that Ketamine therapy may be helpful for. You don’t want to miss this one!

The company Lauren worked with:

IG: @nue.life.health

Website: nue.life

**CODE for our listeners: LAUREN15

If you have further questions about his topic or any other that you’d like us to cover, please feel free to DM us @almosthealedpodcast

As always, please RATE + REVIEW the podcast for us so we can reach more people and spread more love :) It’s the most helpful thing you can do to support us. Thank you, thank you, THANK YOU in advance!

If you are interested in working with Remy, visit:
https://www.almosthealed.com/work-with-us

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@almosthealedpodcast